long time no see

Long time no see, guys.

The gist of it is that my site got bot spammed and it ate all the bandwidth, so we had to fix that on the backend. Otherwise, things have been interesting.

I’m still on the same cocktail of medication, although learning CBT and DBT techniques have really helped my mental health. I started an internship as a content writer. I’m essentially a copywriter. I’m managing college and everything as much as I can, but it’s a lot on my plate.

Mental health-wise, it could be better. I’m still suffering from hypersomnia, I got written up for it and it’s not fun. My self-esteem still takes a hit every time I don’t do well at something. I get irritable as a result of my anxiety – which is a lot better than getting agitated and having a panic attack, but still mildly inconvenient.

I hope to get better, but it’s an uphill battle. I’m exhausted all the time and I recognise that this is a side-effect of the depression. I recognise that I don’t take care of myself as well as I should, so I’m actively trying to rectify that. Sigh.

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